Contact

Email hello@treadmillpacechart.com with corrections, questions or feedback about the charts and calculators.

Reporting a calculation problem

Please include the page URL, the speed or pace you entered, the unit, any incline setting, and the result you expected. If the problem is with the display, include your device and browser. A chart row or a source link also helps identify the issue.

Do not send medical information. These calculators translate treadmill settings and estimate effort; they cannot assess symptoms or give individual training advice.

You can also review the pace conversion formulas and sources and the incline calculation method.